Oprah Fell off The Wagon!

If you happen to watch any type of celebrity news shows or your local news station you've probably heard that Oprah has fallen off the wagon when it comes to living a healthy lifestyle. In 2006 Oprah weighed in at 160 pounds and has since found the weight creeping back towards the 200 pound mark. After some pretty remarkable weight loss and lifestyle changes she some how got out of touch with a healthy lifestyle and has since suffered the consequences.

The first lesson to learn from her is that someone who has access to all the resources in the world like Oprah can falter when it comes to fitness and health, but it is never too late to make a change. Maybe you can relate to her problem or have a similar problem of your own, but the most important thing you can do is to take action and commit to a goal. Figure out what your goal is and don't make excuses just do what you have to in order to reach it.

I'll bet in just a few short months Oprah will have made some pretty great strides to get back to her formerly healthy self. And I'll bet before the ink can dry on the newspaper and magazine articles she'll be back in the gym working toward her new goal whatever that may be.