Wednesday, December 16, 2009

Recipe of The Week


Guacamole


Now I know everyone has holiday parties to attend and if you have to bring an appetizer you can't go wrong with Guacamole. Avocado's are a great source of healthy fat and not too mention you've got Christmas colors when you add the tomatoes. You ask me it's perfect. Enjoy!


Ingredients

* 3 avocados - peeled, pitted, and mashed
* 1 lime, juiced
* 1 teaspoon salt
* 1/2 cup diced onion
* 3 tablespoons chopped fresh cilantro
* 2 roma (plum) tomatoes, diced
* 1 teaspoon minced garlic
* 1 pinch ground cayenne pepper (optional)

Directions

1. In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.

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