Fitness as a Way of Life

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Ian
I am a Personal Trainer with a workout problem! I'm terrible at all sports but enjoy playing them and love anything that gets me active.
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Blog Archive

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      • Easy and Realistic Tips for Weight Loss
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      • An Experience in The Grocery.
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      • Recipe of The Week
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Wednesday, September 16, 2009

Exercise of The Week

Dumbbell Pullover

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