Fitness as a Way of Life

About Me

My photo
Ian
I am a Personal Trainer with a workout problem! I'm terrible at all sports but enjoy playing them and love anything that gets me active.
View my complete profile

Subscribe To

Posts
Atom
Posts
Comments
Atom
Comments

Blog Archive

  • ►  2010 (8)
    • ►  March (5)
    • ►  February (2)
    • ►  January (1)
  • ▼  2009 (43)
    • ►  December (5)
    • ►  November (2)
    • ►  October (5)
    • ►  September (5)
    • ▼  July (5)
      • Recipe of The Week
      • Fruit Smoothie(Recipe of The Week)
      • Bulgarian Split Squat(Exercise of The Week)
      • Delicious Tuna Salad(Recipe of The Week)
      • Single Leg RDL(Exercise of The Week)
    • ►  June (3)
    • ►  May (1)
    • ►  April (4)
    • ►  March (2)
    • ►  February (3)
    • ►  January (8)
  • ►  2008 (21)
    • ►  December (10)
    • ►  November (9)
    • ►  October (2)

Thursday, July 16, 2009

Bulgarian Split Squat(Exercise of The Week)

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)