Recipe of The Week

Chicken with Asparagus and Provolone
INGREDIENTS

* 4 skinless, boneless chicken breast halves
* 5 tablespoons olive oil
* 1 (14.5 ounce) can chicken broth
* 1 (10 ounce) can asparagus, drained
* 4 slices provolone cheese

DIRECTIONS

1. Heat oil in a large 2-inch deep skillet. Brown in skillet on both sides.
2. When chicken is browned, add broth and place asparagus evenly over chicken. Lay a slice of cheese over each chicken piece.
3. Cover skillet and cook over medium heat for 15 minutes, or until chicken is cooked through and no longer pink inside.

Here's a quick chicken recipe from allrecipes.com that I've changed in order to make it Essential Fitness Diet Approved. It sounds delicious and nutritious.