Fitness Myths Debunked!

Don't Eat This at Night or Ever for that Matter!

I Don't Want to Get Too Bulky! She might be on steroids:)

Stretching Before is Crucial. Ouch that just looks painful.

Eating healthy means I don't have to watch my calorie intake

No Pain No Gain.

My Parents are Fat so I will be too

Profuse sweating=Great Workout